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Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Tuesday:

7:30 AM - 12:00 PM

Closed

Wednesday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Thursday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Friday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I LOVE LOVE LOVE Dr. Tenpenny and staff! He is the only one who has been able to take my pain away (no-meds). He has healing powers and I am forever thankful."
    -ANA A.
  • "My back's been hurting for months and I have been sent for scans , neurological Dr s..and was still in pain so I sent myself here! felt better since the 1st visit!
    Great Dr and Great staff...highly recommend,"
    -VALERIE B.
  • "The staff is wonderful! They are so accommodating. I had my prenatal care done here and its the only way I was able to deal with my pregnancy. Thanks Dr.T and staff!"
    -KRISTEN B.