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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

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Office Hours

Our Regular Schedule

Monday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Tuesday:

7:30 AM - 12:00 PM

Closed

Wednesday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Thursday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Friday:

7:30 AM - 12:00 PM

2:00 PM - 6:00 PM

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I LOVE LOVE LOVE Dr. Tenpenny and staff! He is the only one who has been able to take my pain away (no-meds). He has healing powers and I am forever thankful."
    -ANA A.
  • "My back's been hurting for months and I have been sent for scans , neurological Dr s..and was still in pain so I sent myself here! felt better since the 1st visit!
    Great Dr and Great staff...highly recommend,"
    -VALERIE B.
  • "The staff is wonderful! They are so accommodating. I had my prenatal care done here and its the only way I was able to deal with my pregnancy. Thanks Dr.T and staff!"
    -KRISTEN B.